Private Horse Therapy

 

We bring humans and horses together to heal. Horses act as a mirror to help you see yourself as you truly are, helping you get out of your own way.

Young woman smiling with her hands on a horses face during a horse therapy session..

Private Psychotherapy Sessions with Horses

Reconnect to yourself through equine-assisted therapy. Horses can help you relieve stress and anxiety from life transitions, depression, grief/loss, trauma, and addiction. Horse therapy is a great addition to your regular talk therapy.

  • free yourself from limiting beliefs, fear, and imposter syndrome by learning to like and accept yourself 

  • understand your strengths and weaknesses 

  • improve self-esteem and self-awareness to understand how you come across to others so you can better express yourself and be heard

  • develop self-regulation and body-awareness 

  • improve empathy and listening skills to better communicate with others 

  • better relationships by learning to set clear and healthy boundaries for

  • most people see the best results with 3-6 sessions

Is therapy with horses right for you?

book a consult call

 Insurance Coverage

Many insurance companies and extended health benefits will cover the cost of psychotherapy services with a Registered Psychotherapist. You can contact your insurance carrier to inquire whether you are eligible for coverage.

What to expect

  • 1

    First, consider if equine-assisted therapy is right for you. This isn’t traditional talk therapy, however, many of my clients who struggle with anxiety get a lot out of the experience of being with the horses. I’m always there, asking questions and verbally processing the experience with you. You can expect to work with someone who truly cares. 

  • 2

    You’ll spend your time getting to know the horses, leading, grooming, and feeding them. All work with the horses is done on the ground. There are times we won’t touch the horses at all but merely observe. We may also practice mindful breathing and self-awareness. This gives you an opportunity to be fully present and reflect on what you’re feeling.

  • 3

    Horses leave a great impact on us. I’ve found that when you’re around these magical creatures they give you no choice but to be present and honest. There’s no faking it in horse therapy. You have to be completely your authentic self and bring your true energy to the therapeutic process. The horses reflect back your emotional state in a pure, non-judgmental way for you to see.

Book a consult call