Equine-Assisted Therapy

 

Private Therapy Sessions

Smiling young woman during a horse therapy session with her face up to the horses face.

1:1 Psychotherapy Sessions with Horses

Reconnect to yourself through equine-assisted therapy. Horses can help you relieve stress and anxiety from life transitions, loss, trauma and addiction. A favourite of kids and teens as they feel more open and comfortable outside in nature with the horses.

  • free yourself from limiting beliefs, fear, and imposter syndrome by learning to like and accept yourself 

  • understand your strengths and weaknesses 

  • improve self-esteem and self-awareness to understand how you come across to others so you can better express yourself and be heard

  • develop self-regulation and body-awareness 

  • improve empathy and listening skills to better communicate with others 

  • better relationships by learning to set clear and healthy boundaries for

  • most people see the best results with 3-6 sessions

Learn more

 Insurance Coverage

Many insurance companies and extended health benefits will cover the cost of psychotherapy services with a Registered Psychotherapist. You can contact your insurance carrier to inquire whether you are eligible for coverage.

Group Workshops

2 young women laughing and connecting at Stable Life Therapy workshops with horses to connect and reset.

3-Hour Connect & Reset Workshops

Join us for an intimate group wellness workshop with horses to support your total mind, body and soul reset. These 3-hour retreats are held in Caledon, just north of Toronto and are perfect for friends, family or co-workers. There’s a mix of being with and without the horses, so you’ll also have some time to relax, reflect, and journal. Maximum of 6 participants.

  • experience the magic of horses as teachers and healers

  • build lost connections, trust, and respect by seeing yourself as others see you

  • learn how to give – and get – what you need by discover your communication style so you can

  • open up your creative blocks to find new awarenesses, passions, and your purpose

  • work 1-on-1 with the horse and also have time to reflect and journal your experience

LEARN MORE

“Closeness to a horse never comes from the desire for closeness. Closeness to a horse comes only from closeness to one’s inner self.” — Klaus Ferdinand

 

Feel more connected to yourself and others

Not sure if equine-assisted therapy is right for you? Contact me for a 20-min consultation call.